Lifestyle: Easy Healthy Breakfast Ideas

Tuesday, October 06, 2015

If you know me pretty well you'll know I love nothing more than a good Eggs Benedict! It's my favourite meal ever and it just makes the day better! Since moving back to University I've been really into cooking healthy meals and that includes a healthy breakfast too. 

So I thought I'd show you all some of the ways I use eggs for breakfast (aside from poached eggs and eggs benedict!) Spinach Omelette I have only recently become an omelette fan. After trying to give up eating as much bread I've forced myself to like omelettes again and now I love them!
Spinach and Egg Omelette

I make it simply by adding a pea sized amount of coconut oil into a pan (just after you turn the gas on) and then cracking the eggs (I like using British Lion Eggs) straight in and mixing them around with a fork. I add salt and pepper and then after about 30 seconds I add a handful of spinach and just flip the omelette over until it's ready.
Scrambled Egg with Smoked Salmon & Spinach

This is the sort of easy breakfast I'll make with left overs I have in the fridge. I love using smoked salmon for lunch, dinner and I sometimes forget that it makes such a good edition to eggs at breakfast. I wasn't feeling too hungry on this morning so I squeezed some lemon juice onto the smoked salmon and spinach. Next I used a pea sized amount of coconut oil in a pan and cracked two eggs into it. I seasoned the eggs by adding salt and pepper and then used a fork to scramble them. 
That's pretty much it! I hope this post has inspired you to be a bit more daring with your breakfasts in the morning!
If you love eggs (like me) you can check out loads more Egg Recipes here.
What do you like eating for breakfast? 
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1 comment

Unknown said...

Smoked Salmon and Scrambled Eggs = my fave brekkie!
Loved this post!


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